Stand Up Paddleboard Classes & Programs

Class Run through Oct 9th Weather Permitting 

Private Tours & Lessons available in the off season w/ your own equipment

SUP Basics (By appointment):

  • Beginner Lessons available by appointment.
  • $25 for 30 minute lesson with certified SUP instructor
  • Must schedule at least 24 hours in advance to ensure proper staffing

Beyond SUP Basics (By Appointment):

  • For paddlers with some experience; improve technique, increase efficiency 
  • $25 for 30 minute lesson with certified SUP instructor
  • Must schedule at least 24 hours in advance to ensure proper staffing

Group Tour (By Appointment):

  • Guided Paddle around Clinton Harbor, Cedar Island & Hammonasset Park
  • $20 with your own board, $45 if you need a rental
  • 90 minute Tour with certified SUP instructor
  • Sunset tours also available
  • Must schedule at least 24 hours in advance

SUP Yoga (Reservations REQUIRED):

  • $20 with your own board, $45 if you need a rental
  • 75 minute class includes paddle out & back
  • Enjoy your favorite yoga poses and flows while floating on water.
  • Must be at least 16 years old
  • Reservations Required, No experience necessary
  • Sept Schedule: Thurs 9:30am; Sat & Sun 11:30am 

SUP Bootcamp/WOD's On Water (By appointment only in September):

  • $20 with your own board, $45 if you need a rental
  • 60 minute class includes paddle out & back
  • Heart-pumping strength & conditioning class on your SUP!
  • Must be at least 16 years old
  • Reservations Required, No experience necessary

SUP Race Training / Power Paddle (By appointment):

  • Improve technique or train for a SUP race!
  • Time trials, skills & drills
  • It's more fun to train with a group!
  • Training for Juniors (ages 8-16) and adults (age 16 & up)‚Äč


Rentals, Classes Lessons & Events
On Water Programs Closed for 2017...Resume Spring 2018

FINE PRINT: Reservations Required by 4pm the day before for ALL Classes & Programs to allow for appropriate staffing. Minimum of 3 people Registered in order to hold the Class or Program, Private class or program available for additional charge. Pricing Structure varies if you need a rental or have your own equipment. Subject to weather & wind conditions, equipment availability & staffing. Must know how to swim.